फास्ट-फूड्स और जंकफूड्स का सेवन करने से भी हार्ट अटैक का खतरा रहता है। कई घंटों तक बॉडी की क्षमता से अधिक एक्सरसाइज हार्ट ...

The Global Food Policy Report recently found a significant rise in junk food and processed food consumption among Indians.

Heatwave has gripped parts of India and the world making it very difficult for many people to cope. Heatwaves not only make ...

Stand straight, feet apart. Keep your neck straight, your shoulders relaxed, your chest lightly expanded, and your chin in. Focus eyes forward. Inhale, raise right arm forward and up, lifting heels.

Another potential benefit of applying Multani Mitti to the hair is promoting hair growth follicles, potentially supporting ...

Ascorbic Acid, generally understood as Vitamin C, is an essential micronutrient our body requires. It helps to protect cells ...

If you are not sleeping enough, make sure to read this blog. Renowned cardiologist explains why sleep matters so much for ...

Blueberries are considered to be antioxidant powerhouses; they are delicious and versatile, said the expert, adding that ...

By understanding the link between vitamin B12 and vitamin D, you will be in a better position to enjoy the vibrant energy of ...

Diabetes is categorised into four different types, namely -- type 1, type 2 diabetes, pre-diabetes, and gestational diabetes.

तंबाकू का या धूम्रपान का धुंआ मानव शरीर की जिस भी कोशिका के संपर्क में आता है उसे हानि पहुंचाता है जो आगे चलकर गंभीर ...

देखिए हर किसी के खुद के ट्रिगर पॉइंट्स होते हैं जो धूम्रपान करने के लिए मजबूर कर देते हैं। ऐसे में अगर आप वाकई में धूम्रपान ...