HYDERABAD: After a 13-year hiatus, city-based National Institute of Nutrition (NIN) has revised its 'Dietary Guidelines for Indians', considering new scientific findings, lifestyle changes ...
ICMR's Dietary Guidelines for Indians aim to combat health issues caused by poor diet practices in India. The guidelines emphasize specific food habits, nutrient intake, and the importance of ...
Protein supplements, which come with added sugars and additives, may harm the kidneys and bones and are not required for healthy people, said experts on Tuesday, even as the ICMR-NIN's new dietary ...
One of the most asked questions is whether Indians get sufficient protein or not? In fact, it is one of the most ...
Last week, the National Institute of Nutrition (NIN), a research body under ICMR, came out with a set of dietary guidelines for Indians, addressing the twin issues of malnutrition and increasing ...
The ICMR advises against protein supplements, emphasizing the benefits of obtaining protein from a balanced, diverse diet Protein supplements often contain added sugars, artificial ingredients ...
People are often confused about healthy eating. The conflicting nutrition advice on the internet/social media surely does not help! But the recently-released “Dietary Guidelines for Indians” by the ...
If you are losing weight and completely avoiding fats from your diet, then you are doing wrong. Fats are essential part of ...
Salads are considered to be very supportive of weight loss. Scroll down to learn Indian salad recipes that are effective for weight loss. There is nothing better than consuming a bowl full of salad.
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