It can lead to numerous health problems, affecting various systems in the body. Sodium, while essential for bodily functions, ...
Human beings have been using salt for centuries. In addition to seasoning food, this white substance is also used to preserve meat and fish. The human body requires a certain amount of salt. People ...
With a few ifs and buts, the stress response is our friend. Its purpose is to keep us safe. “When we talk about stress, we’re talking about a shift in the brain’s state,” says Dr Mithu Storoni, ...