As per a report published in the journal Scientific Reports in 2023, Ridge gourd is a powerhouse of vitamin C and a lot of other vital amino acids. It is also very rich in thiamine which helps in ...
Ridge gourd may be used as a natural anti-inflammatory and analgesic substance. Extracted coconut palm tree flower buds, coconut sugar lower fructose content. The nutrients in Ridge Gourd, stimulate ...
Ridge gourd is rich in water content, making it an excellent choice for staying hydrated during the hot summer months. Its high water content helps replenish lost fluids and prevents dehydration, ...
Bitter gourds have a high water content, making them a hydrating food choice during hot summer days. Bitter gourds are low in calories and high in fiber, which can help you feel full and satisfied ...
1. Cooling Properties: Bitter gourd is a natural coolant, making it perfect for beating the summer heat. Consuming bitter gourd helps regulate body temperature and keeps you feeling refreshed and ...
Manages diabetes: Ivy gourd, also known as kundru, is used in Ayurvedic medicines to treat diabetes by increasing glucose tolerance and controlling blood sugar levels through its cooked and raw leaves ...
Ivy gourd, scientifically known as Coccinia grandis, is a tropical vine that belongs to the cucumber family. It is commonly found in Asia and Africa and is renowned for its culinary and medicinal ...
During summer, keeping the body hydrated is most important. Watermelon, with high water content, can be a good solution for daily water intake. High in lycopene and cucurbitacin E, watermelon is ...
The summer months are here and the body needs to be prepared for it. As per Ayurveda, there are natural foods that can help keep the body safe from the extreme heat and also keep the gut healthy.
Papaya is considered to beneficial for people who are being treated for cancer and even slow cancer progression. Papaya helps in protecting skin and making it look more toned and youthful.
Selecting the perfect summer sunglasses is vital for eye health, offering UV protection, glare reduction, and style. Ensure the lenses are durable and the fit is right to protect your eyes while ...
In the scorching heat of summer, cooling face packs become essential for maintaining skin health and comfort. Excessive heat and humidity can lead to skin dehydration, irritation, and sun ...