Weight loss story: Swinky Kapoor suffered from PCOD and had gained a lot of weight during her graduation years. Four years ago, she weighed 90 kgs and in a span of three years, she has lost over ...
Weight loss story: Jasleen Kaur recalls being on some or the other diet always. A chubby girl, she tried many crash diets to lose weight, but to her disappointment she would regain the lost weight ...
Rajanish, a Chief Engineer in the Merchant Navy, transformed his health journey after an orthopedic doctor's warning about potential knee issues due to his weight. His weight loss journey led to ...
India.com Lifestyle Staff April 10, 2024 8:33 AM IST Real-life weight loss stories often have a direct connect to people. Having a tough time starting your weight loss regime? Here is Sanjana ...
Jeera not only adds taste to the meals but also provides several health benefits. It is also helpful in losing weight. To make jeera water, just soak a handful of cumin seeds in water and let it ...
Jeera, rich in nutrients and antioxidants, aids digestion, promotes gut health, and offers anti-inflammatory benefits. Sabja seeds are low in calories, aid weight management, and provide hydration ...
Yoga offers a holistic approach to weight management. Not only it helps in shedding kilos but also boosts emotional balance. Here are 10 asanas that can help.
Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? ALL OF A SUDDEN, the whole Internet is telling you to drink lemon water if ...
You asked: What is the 30:30:30 diet? You asked: What is the watermelon diet?