Weight loss story: Swinky Kapoor suffered from PCOD and had gained a lot of weight during her graduation years. Four years ago, she weighed 90 kgs and in a span of three years, she has lost over ...
Weight loss requires an emotional, mental, and physical investment of different levels. How you do it, the time you may take, and how much weight you want to lose is a personal journey that is ...
Rajanish, a Chief Engineer in the Merchant Navy, transformed his health journey after an orthopedic doctor's warning about potential knee issues due to his weight. His weight loss journey led to ...
India.com Lifestyle Staff April 10, 2024 8:33 AM IST Real-life weight loss stories often have a direct connect to people. Having a tough time starting your weight loss regime? Here is Sanjana ...
Jeera not only adds taste to the meals but also provides several health benefits. It is also helpful in losing weight. To make jeera water, just soak a handful of cumin seeds in water and let it ...
Giloy is an Ayurvedic herb which is well known for its therapeutic properties. From its stem, leaves, flowers to its roots, this herb has abundant medicinal properties. It is known as “Amrita ...
Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? ALL OF A SUDDEN, the whole Internet is telling you to drink lemon water if ...
Yoga offers a holistic approach to weight management. Not only it helps in shedding kilos but also boosts emotional balance. Here are 10 asanas that can help.
You asked: What is the 30:30:30 diet? You asked: What is the watermelon diet?
Weight loss plans can help you develop healthier eating habits and get more active, with the aim of dropping a few lbs to maintain a healthy weight. Weight gain occurs when you regularly eat more ...